SMART AF

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Decision Fatigue, Time Blocking + Netflix and Chill

by | Body + Soul, Productivity, Smart AF Podcast, Success + Mindset | 0 comments

decision fatigue

Decision Fatigue, Time Blocking + Netflix and Chill

Ask any entrepreneur their biggest challenge and it probably has to do with time. That one limited resource we all have to work with.

So how do you manage your time, get it all done, and not run yourself into the ground?

Torie Mathis and her cohost Sean discuss how they manage multiple businesses and kids while still finding time and energy to work out, eat well, and not burn out.

We’ll Cover:
Decision Fatigue
Why Torie wears a black shirt daily
Good Habits + Routines vs. Defaulting
Time Blocking
How to be More Productive
Non-negotiables
How to not Netflix and Chill your life away Strategies to Organize your Day

Mentioned in this show: Atomic Habits: https://amzn.to/3ffWjlW

My Daily Green Smoothie:
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Green SuperFood:
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Collagen Peptides:
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Flax Seed:
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Chopped Kale (frozen):
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Water Vitamix Blender:
https://amzn.to/3lQN8eb

Get SMART AF resources and tools to grow your business at besmartaf.com

Listen or watch the full episode below:

 

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ABOUT THE AUTHOR: TORIE MATHIS

Torie Mathis helps entrepreneurs get from where they are to where they want to be by working smarter.  She is a best-selling author, Army veteran, speaker + trainer, and your mentor to creating the business+ life you love. She has cracked the code for creating a lucrative, independent business + an amazing lifestyle. She can help you with your marketing and business growth, your clarity and purpose and help you reach your vision of success. 🙂 

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Hi! I'm Torie!

From living in Europe to attending a prestigious Art School for free to traveling the world with my family and the freedom of entrepreneurship - I have a knack for getting what I want from life. I can help you get from where you are to where you want to be in business and in life.

Through courses, books, speaking, workshops, articles and done-for-you services I can help YOU can get to where you want to go.

You can create a business
and life you love.

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